FEELING ANXIOUS, STRESSED OR JUST WORN OUT? - WATCH THIS VIDEO! - Relaxation #1

The first in what is a potential series of videos that allow you to take advantage of self-hypnosis techniques to find 10 minutes or so of rest, peace and recharging.

Our minds are INCREDIBLY powerful things, and this is a great way to harness that power to allow yourself to tone down your anxiousness and stress levels, as well as providing a simply fun and refreshing experience. 🙂

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self-hypnosis,stress relief,anxiety,relaxation,meditation,guided hypnosis,wellness,happiness,tranquility,feeling good,