In this video, Jesua explores the possibility of tending to our mental health with a simple practice of laying down our minds. When we stop all our habituated tendencies of thinking and identification, we have a chance to retreat from collective anxiety and global chaos in a way that allows us to retrieve coherence, peace and clarity. What pleasure, and how extremely useful it can be, to find peace and sanity right here where we are!
The Pleasure of Stopping~ A Simple, Daily Way to Tend to Our Mental Health
In this video, Jesua explores the possibility of tending to our mental health with a simple practice of laying down our minds. When we stop all our habituated tendencies of thinking and identification, we have a chance to retreat from collective anxiety and global chaos in a way that allows us to retrieve coherence, peace and clarity. What pleasure, and how extremely useful it can be, to find peace and sanity right here where we are!
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