YOGA for weight loss & anxiety

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BENEFITS OF YOGA ASANAS..
- Increase flexibility
- Fast weight reduction
- Protection from injury
- Improve cardio & circulatory health
- Improve memory & Strength

Hey guys!!

This is Rekha Mhatre,

Certified Nutritionist : Food science & Nutrition, weight / fat loss, Health, lifestyle changes consultant, you yuber:)

Certified Fitness trainer : Crossfit, Yoga, Power yoga:)

For personal weight/fatloss, Healthy lifestyle consultant :-
Email me : www.gatellonutrifit22@gmail.com
Whatsapp Number : 7738785139
Instagram : gatello_nutrifit

Thanks for watching!
#gatellonutritionfitness

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